Sophie Holohan

Sohonutriciansoho yoghurt

Sophie Holohan, also known as "sohonutrition", is a certified nutritionist whose passion for wellness was sparked at a young age. With a Bachelor of Science in Health and Society from DCU, her academic journey paved the way for her career in nutrition.

After spending eight years teaching in Dubai and becoming a certified nutritionist, she is returning to Ireland, where she is eager to share her expertise in health and wellness with others.

Embracing a balanced lifestyle without restrictions

Sophie is all about embracing a balanced lifestyle without restrictions, advocating for holistic well-being and you’ll often find her in the gym or whipping up some wholesome meals in the kitchen. On her page, @sohonutrition, she loves sharing nutritious recipes and food content that not only prioritises health but also demonstrates how to create delicious meals while staying true to your goals.

With dedication, expertise and a lifelong commitment to wellness, she is here to empower individuals to transform how they eat and feel about their food and nutrition.