Ms Jane Clarke, Dietician and Nutritionist

Published May 22nd, 2011 | Last updated February 7th, 2012
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Jane Clarke is a hugely experienced and trusted Dietician Nutritionist and Cordon Bleu chef, who has worked with Jamie Oliver on his groundbreaking series School Dinners and David Beckham with his Football Academy.

Jane is guided by her belief that "food nourishes your life, not just your body." She has written extensively on nutrition and diet and appears regularly on television and radio to talk about nutritional issues. She has run her own specialist Nutrition and Dietetic practices for over fifteen years where she treats children, teenagers and adults with health problems such as Cancer, Diabetes, IBSirritable bowel syndrome, a combination of abdominal pain and constipation, diarrhoea, or bouts of each that occur in the absence of any other diagnosed disease, Dementia and Depression. Her latest book Nourish, ‘Delicious nutritious goodness for every stage of life’ includes sections on Cancer and weight as well as lots of inspiring tips and recipes. 

For more information please see www.janeclarke.com.

Articles: 

  • Impact of lifestyle and diet on BMI

    By Ms Jane Clarke, Dietician and NutritionistContact

    Achieving a Body Mass Index (BMI) within the ideal range is something that many people struggle with. This is not helped by the industry that has grown up around dieting that thrives on faddy and confusing messages. One minute we are told that a high proteinCompounds that form the structure of muscles and other tissues in the body, as well as comprising enzymes and hormones. low fatOne of the three main food constituents (with carbohydrate and protein), and the main form in which energy is stored in the body. diet is effective. The next minute we are being asked to look at the GIgastrointestinal (Glycaemic Index) of foods to help us to maintain a steady bloodA fluid that transports oxygen and other substances through the body, made up of blood cells suspended in a liquid. sugar level, which will ultimately impact on how hungry and satiated we feel and therefore have a degree of success on helping us to stick to a healthy weight loss diet. 

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