Ms Andrea Perry, Integrative Psychotherapist

Andrea Perry is an independent integrative psychotherapist and former chairperson of the British Association of Dramatherapists. She trained as a dramatherapist at the St. Albans College of Art and Design (now University of Hertfordshire) and gained her post-graduate diploma in integrative psychotherapy from the Minster Centre London (now accredited by the University of Middlesex). She worked with adults with mental health difficulties for twelve years and has been in private practice since 1998.

Her own lengthy experience of claustrophobia led her to undertake iresearch with others with similar anxiety, and her innovative work has been commended by members of the medical and psychotherapy professions. She is now completely claustrophobia free, and offers consultancy to those also wishing to overcome this anxiety. She broadcasts on mental health and well-being issues for national and local radio, and writes for the national press. She is the author of three books, including the first book ever to be written on claustrophobia (see above), and editor of a fourth. 

Articles: 
  • What is claustrophobia?

    By Contact

    Claustrophobia is an unpleasant and debilitating anxiety triggered by small and confined places, affecting 10% of the population.  People experiencing claustrophobia find their lives increasingly limited, and often develop secondary problems characterised by lowered self-esteem, depressionFeelings of sadness, hopelessness and a loss of interest in life, combined with a sense of reduced emotional well-being and hopelessness.

    Claustrophobia develops through several different routes.  Increased use of electronic control in modern life may be making life more difficult for people who experience claustrophobia.  There are several forms of therapeutic treatment which have been found to be effective, although no one treatment works for everyone.  Claustrophobia can also be overcome through choosing amongst a wide-range of self-help strategies.

Continuous improvement requires feedback and your opinions count. Do you have a few minutes to tell us what you think about this site?

Yes
No